Hi, I’m Michèle.
I’m a university educated nutritionist and qualified yoga teacher specialising in skin health and gut health nutrition.
I have a Master’s Degree in Human Nutrition and have over 1000 hours of yoga teacher training.
I am passionate about women’s health and have a special interest in supporting women with their skin and gut health.
I struggled with my own gut and skin health during my teens up until my 30s, when I realised just how inter-connected our gut and skin health really is. I became interested in the role nutrition can play and decided to go back to university to persue a degree in nutrition.
I am passionate about ensuring women feel confident in their own skin. We want our skin treatments and products to do their work by looking after our skin from the outside, while taking care of our gut health through nutrition and nourishing our skin from within.
My Approach
I believe that each person is different and so a one size fits all approach don’t work for everyone.
I work with you to make sure that the changes you make is sustainable and fits into your lifestyle.
Nutrition
I’m not here to sell you supplements or leave you figuring out a mealplan.
Taking into consideration your own personal needs, where you are in life, your lifestyle and tastes, I’ll guide and support you and arm you with the tools so you can feel confident when it comes to making the right nutrition choices for you.
I want you to feel heard, supported and confident. It’s difficult enough sometimes to get the right medical support as a woman; I don’t want to be nutrition to be complicated too.
Wellness
I love that I’m able to provide you with additional tools to help support you. My experience as a yoga teacher has shown me the benefits it can have in our lives, and this is now backed up by scientific research.
Perhaps you’re looking for a gentle, short practice you can do at night to help you sleep better, or a breathing exercise to reduce stress and anxiety.
Yoga can be a powerful resource we can turn to when we need to destress, reduce anxiety, help us sleep better and help us reconnect with ourselves.
Free discovery call
Book a free 15 minute discovery call to let me find out how I can help you and for you to see whether I’d be a good fit.